Your Skin Has Two Sides. I Spent Twenty Years Looking After Only One Of Them.
The co-founder who built a balm for the outside of your skin shares the 5 things she learned when she finally looked at the inside.
You look after your skin. You use a good balm. You put it on morning and night.
Keep doing that. Please. It matters, and it works.
But here is what took me twenty years to work out.
Your skin has two sides. An outside and an inside.
Your balm looks after the outside. That is its job and it is good at it.
Nobody ever told me about the other side.
Here are the 5 things I wish someone had told me sooner.
A good balm does real work. It softens. It protects. It holds moisture in.
I use ours every single day and I would never go without it.
But a balm sits on your skin. That is what it is built to do.
It was never built to reach inside your body. Nothing you rub on can do that.
And what happens inside your body does show up on your skin.
Scientists call this the gut and skin connection. Right now it is one of the biggest ideas in skin science.
For twenty years I did one half of the job really well. I did not know there was another half.
This is the thing our customers tell me most.
Skin that behaved for fifty years suddenly does not. It gets dry in a way it never was. It reacts to things it never used to.
And someone tells you it is just your age.
Here is what is actually known.
In the first five years after menopause, women lose around 30% of the collagen in their skin. Then about 2% more every year after that.
That is hormones. Not birthdays.
So the skin gets thinner. It gets drier. It takes longer to settle down.
Almost nobody says this out loud. So women spend years thinking they did something wrong.
You did not. Your skin changed, and there is a real reason for it.
To be straight with you: nothing you take undoes that. But knowing it changes what you go looking for.
You have probably seen this happen.
One woman swears a plant changed her life. Another woman takes the exact same thing and feels nothing.
So you decide it is nonsense. Or you decide it is you.
It may be neither.
A lot of plant compounds turn up in your body locked. Your body cannot use them yet.
Your gut bacteria are what unlock them.
So if you do not have enough of the right bacteria, the compound goes straight through you. You bought it. You took it. Nothing happened.
And what wears those bacteria down? Stress over years. Rounds of antibiotics. Getting older. The same change that hit your skin in your forties hit your gut too.
Read that again, because it took me a long time to believe it.
You may not have been taking the wrong things.
Your body may just not have been able to switch them on.
It is called burdock root. In Japan they eat it as a vegetable. They call it gobo.
Here is what makes it different.
Burdock is one of the richest sources in nature of a fibre called inulin.
Inulin is a prebiotic. That means it does not add new bacteria to your gut. It feeds the good bacteria you already have.
Now here is the clever bit.
Those same bacteria are the ones that unlock burdock's other compounds, so your body can actually use them.
The root turns up with its own key.
Inside it there are plant compounds called polyphenols and lignans. They have been studied for the way they support your body's own antioxidant defences.
And it is not only old tradition.
In one clinical trial, adults in their fifties and sixties took burdock root every day for six weeks. Their antioxidant levels went up. Markers linked to inflammation came down.
Herbalists reached for this root for skin for hundreds of years. Science is only now catching up to why.
So why has nobody built a proper skin supplement around it?
Because burdock is usually the third name on somebody else's label, buried in a blend, at a tiny dose.
That is exactly why I put it at the centre of ours.
Walk down the supplement aisle and you will see it. Twenty ingredients. Ninety two minerals. A list so long it sounds impressive and does very little.
I have been the woman buying those. I know what it feels like to spend the money, take the capsules, and quietly decide you are the problem.
So we did the opposite.
One root. One ingredient. A full daily dose, not a sprinkle. Nothing else in the bottle.
No detox talk. No mineral counting. No promises about your blood.
Two capsules a day with food, while your balm carries on doing its job on the outside.
And here is the boring part, because I would rather you heard it from me.
This is not a one week product. Your gut bacteria need feeding every day before anything happens. Give it eight to twelve weeks.
That is the honest version. It is also exactly why our guarantee runs for 100 days and not 30.
Customer Reviews
Real People. Real Skin. Real Words.
Our Story
Built By Someone Who's Been Through It. Not A Boardroom.
I have had eczema since the day I was born.
I spent nearly twenty years on steroid creams. When I came off them my skin fell apart. I lost weight I could not afford to lose. I ended up in hospital.
So I started researching. I was not looking for a brand to buy from. I was looking for answers.
That research became our Daily Balm. It gave me my skin back, and it still does its job every day.
But I kept hearing the same thing from customers.
Women in their forties and fifties telling me their skin had changed and nobody would explain why. Women who had tried every natural thing on the shelf and felt nothing at all.
That is what sent me looking at the other side.
The balm was built for the outside. This is the inside. Same standards. Same simple approach. No fillers. No gimmicks. Nothing your body does not need.
— Jess B, Co-Founder
What To Expect
What To Expect, Honestly
Not much yet, and that is normal. Some people notice a bit of wind or bloating in the first few days while the gut gets used to the fibre. If that is you, take one capsule for a few days, then build up.
This is the feeding stage. You are feeding the good bacteria you already have. That takes doing it every day. Keep going, and keep using your balm.
This is when most people tell us they notice something. Skin that feels more comfortable. Less of that reacting to everything. This is the window our 100 days was built around.
Compare
See How True Of Blue Burdock Root Compares
| True Of Blue Burdock Root | Detox Teas & Blends | Probiotic Capsules | |
|---|---|---|---|
| One root, one ingredient, nothing else | ✓ | ✗ | ✗ |
| A full daily dose, not a pinch in a blend | ✓ | ✗ | ✓ |
| Feeds the good bacteria you already have | ✓ | ✗ | ✗ |
| Rich in inulin, a natural prebiotic fibre | ✓ | ✗ | ✗ |
| Steroid free and drug free | ✓ | ✓ | ✓ |
| No 92 mineral gimmicks | ✓ | ✗ | ✓ |
| 100 day money back guarantee | ✓ | ✗ | ✗ |
Works alongside your daily balm, not instead of it.
100 Day Guarantee
Try It Risk Free For 100 Days
You have been let down before. We know. Money spent on things that promised everything and gave you nothing.
So here is the honest version. This one works quietly and it takes time. That is exactly why the guarantee is 100 days and not 30.
Take it every day. Give it a proper run. If you are not happy, get in touch and we will take care of you.
Our last batch sold out. This one is moving quickly.
Ordering now secures your bottle from the current run.
Check AvailabilityThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
True Of Blue Burdock Root is a dietary supplement, not a medicine. Individual results vary.
Give it eight to twelve weeks alongside your usual routine.